::
INSTRUCTORS/ABOUT US


 

:: CLASS RATES


 

:: WHERE TO BEGIN     


 

:: PRIVATE SESSIONS


 

:: INTRO SESSIONS


 

:: YOGA ETIQUETTE


 

:: COVERAGE & ROTATION





                      
photo credit: Govinda Kai

CLASS SCHEDULE

 


SUNDAY

9:00-10:30AM  Flow Yoga  ~ Beth-Aime

 

MONDAY
6:30-9:00AM  Mysore ~ Beth-Aime
12:15-1:15PM 
Flow Yoga ~ Tina
5:00-6:00PM  Gentle
Yoga ~ Maureen

 

TUESDAY
6:30-9:00AM 
Mysore ~ Beth-Aime
9:15-10:30AM  Flow Yoga ~ Tina
5:30-6:45PM  Intro to Primary Series ~ Kurt
7:00-8:15PM 
Anusara-Inspired Yoga ~ Jeanne Ann

 

WEDNESDAY
6:30-9:00AM  Mysore ~ Beth-Aime
12:15-1:15PM 
Flow Yoga  ~ Lindsay
5:00-7:00PM 
Mysore ~ Beth-Aime

7:15-8:45PM  Yoga for Athletes ~ Tina

 

THURSDAY
7:30-8:15AM  Meditation & Mindful Movement ~ Margaret
8:30-9:45AM  Anusara-Inspired Yoga ~ Jeanne Ann
6:30-7:45PM  Flow Yoga ~ Tina

 

FRIDAY
6:30-8:30AM 
Mysore
~ Beth-Aime
9:15-10:30AM  Flow Yoga ~ Beth-Aime

12:15-1:15PM  Flow Yoga ~ Beth-Aime
7:00-8:30PM 
Satsang (Monthly) ~ Margaret 3/16

 

SATURDAY
9:00-10:30AM  Primary Series ~ Bethany/Beth-Aime