Talitha began her Yoga Journey in 2000, while living in Charleston, SC.  As she walked away from her first class and back into the hectic hamster wheel of life, she knew she had found something wonderful ~ something words cannot describe.  That awakening moment has been a consistent thread for Talitha throughout her practice.  The pure beauty of Yoga is that it meets each person right where they need it to meet them.  From that first class, she knew this was something she wanted to continue to learn, study, and practice so that she could share this amazing gift of Yoga with others.    

Talitha also has a background in the Naturopathic healing field.  She studied at Clayton College of Natural Health and brings from this her appreciation for the human body's innate ability to heal itself.  She has found the undeniable union of the mind, body, and soul to be one of the most gratifying lessons Yoga has given her.  It is truly remarkable what our bodies & minds are capable of when we simply acknowledge their power and learn to harness it in.   

Talitha has completed her 200 hour RYT studies with Maureen Miller at Living Yoga Studio.  She has also attended workshops/training with David Swenson, Dharma Mittra, Seane Corne, David Nichtern, and Beth Berkeley.